Submitted by Wildrunner on 17 March 2017
This week Wildrunner donated 9 boxes of medals (+/- 600 medals) from years before, which are not being used anymore, to the Red Cross War Memorial Children's Hospital.
The medals are used to encourage the patients. They are handed out after surgery or some difficult or painful procedure.
Submitted by Wildrunner on 06 October 2016
Article written by Ian Corless for IanCorless.org
Submitted by Wildrunner on 06 October 2016
Mark Eller from Competitor.com has some helpful tips to improve your speed without running more.
Submitted by Wildrunner on 05 October 2016
Submitted by Wildrunner on 28 July 2016
If you run trail, own a smart phone or camera, have a Facebook account and love Spur burgers as much as we do, this is for you! Yes, you heard right, thanks to the support of Spur Steak Ranches, we’re going to reward you for just having fun on the trails.
