Submitted by Wildrunner on 26 March 2018
Next in our series of “What Trail Runners Eat”, Trish Eksteen (39) from Durban North in KZN shares her KETO eating plan. Trish trains predominantly at A.O.T. (Adventure Obstacle Training), at Kloof Gorge, and when time allows heads out to the North Coast. She adds road and beach running to round out her routine.
