Submitted by Wildrunner on 16 June 2017
“Along the top of Table Mountain after the monster climb, I started to catch groups of men. Passing them one by one with no hassles – no I don’t for one second believe that all men are chauvinists, I would like to make that very clear! I caught a guy with a flat cap, some cringe tattoos and inov-8s (name and shame right there – look out fellow trail runners). I asked if I could pass, he was clearly buggered as he had no muscle control over the technical terrain in the gale force winds, I didn’t get a response, but I figured he didn’t hear me.
Submitted by Wildrunner on 07 October 2016
07 October 2016 - STATEMENT ON TRAIL RUNNING
The matter of the IAU World Trail Running Championships is currently the topic of discussion and Athletics South Africa has taken note that there is some confusion about the status of Trail Running.
Trail Running cannot be seen as a stand-alone event, but must be recognised for the valuable contribution it makes in bringing variety within ultra-running.
Submitted by Wildrunner on 04 August 2016
Caitlyn Carlson explores shin splints and how to prevent them.
