Submitted by Wildrunner on 15 February 2017
Heading out into the mountains for a day of technical trails is a recipe for never ending enjoyment but if you hit a downhill unprepared a small slip can lead to a twisted ankle or worse. Lisa Jhung has 4 helpful pieces of advice to help you get comfortable on the downhills.
Most people have tried to ‘choose your line’ (take the path of least resistance). Others have tried looking where they want to run rather than where they don’t. Others still have tried the masterful wide arm swing for extra balance. This is what Lisa Jhung recommends.
