Submitted by Wildrunner on 08 May 2018
First in a series of “know when to panic!” advice pieces. You carry all your compulsory kit, but do you know how and when to use it? We aren’t always able to keep our feet rubber side down, so here is some advice on what to do when… well, when there is blood. How to handle your own, or a fellow runners’ abrasions, gashes, punctures, scrapes, skinned knees and dramatic face plants on the trails.
