motivation

Ah, we live and learn and on our journey to the ultimate race high or the lifestyle PB, we are bound to make some valuable mistakes along the way. Some errors, however, are best avoided. Learn from those who have gone there before you.

Niggles

We’re not designed to quit, us trail runners. If you’ve trained for an ultra then you’ve faced some serious demons on your journey. Runs that begin in the dark, and end many hours later. You’ve sacrificed social engagements for early nights, and you’ve worked hard on the mental preparation. You know that your body will want to quit long before your heart is ready, and that your mind will carry you through dark patches. You’ve planned your gear, your nutrition, and your post-race celebration; you’re not starting this thing just to give up.