Submitted by Wildrunner on 25 March 2019
We’re letting you in on a little secret… If you are striving to be a better endurance trail runner, hiking might just be the elusive silver bullet.
In a recent article by Outsideonline.com, hiking was described as the most underrated endurance workout around.
Submitted by Wildrunner on 25 February 2019
Our rhythm is good, we are all enjoying the pace, leaping over volcanic rocks in the path, clambering up and down steep, mica-speckled slopes and teetering over wooden bridges that crisscross the canals in the lush tapestry of tea plantations.
