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Fun

Festive Season Fitness

Holiday season is definitely time for less structured training. Exploration should be your driving force for getting out on the trails, and hill repeats are best postponed until mid-January. But it’s also not ideal to throw all the hard work out with the left over glazed ham.

Here are our tips to keep it tidy during silly season.

1. Something rather than Nothing

THE THREE (AND A HALF) TYPES OF FUN

Who doesn’t love to have fun?! Here’s just a bit of Friday fun by Ryan Dunfee on the three (and a half) types of fun :)