Submitted by Wildrunner on 22 February 2018
Our green friends make up a huge element of why and where we run trail. Their beauty and seasonal changes contribute to trail running in many conscious and subconscious experiences. But they are both friend and foe to trail runners. Some heal, some harm, and some might even save your life. From the Blister Bush of Table Mountain, to the Aloes of the Eastern Cape, there is no shortage of interesting plant life on South African trails.
Blister Bush
